PSYCHODRAMA:
INNOVATIONS & INTEGRATIONS
Adam Blatner, M.D.
(June 19, 2012)
For two decades I have been noting the need for
Morenean methods to be recognized as applying to arenas far beyond
the medical model, the context of psychotherapy (Blatner, 2007).
(See other papers on this website, e.g., Applications of Moreno's Methods in the
21st Century):
Psychodrama may be applied that way, to be sure, but there are
thousands of articles and hundreds of books that speak to that
application---see the international psychodrama bibliography
on-line.
This paper is an intellectual supplement to a workshop being given
next week at the British Psychodrama Association's annual
conference. The point here builds on and extends my claim,
recently amplified: Psychodrama as a general term for a category
that includes sociodrama, action methods in group psychotherapy,
applications in non-clinical contexts, and so forth, in turn
belongs to a more encompassing category that I call Action
Explorations---one that includes parallel efforts to weave in
improvisational enactment into education and business. The point
here is simply that there have been a good many innovations within
our field, some of which will be listed. (I invite readers to
email me at adam@blatner.com and send me suggestions for additions
or corrections!) There have also been efforts at integrating our
approach with a variety of other approaches both within and beyond
the context of psychotherapy.
For those in the field of psychodrama, this reaching beyond the
context of psychotherapy is nothing new. Moreno began the second
and most productive phase of his career with the writing (in 1934)
of his first book on sociometry, Who Shall Survive?
and the book begins with this line: "A truly therapeutic method
should have as its goal nothing less than the whole of mankind."
His meaning here is simply that Moreno envisioned this as being
much more encompassing than merely the context of psychiatry, the
treatment of mental illness. Because that was the rising star
economically, Moreno followed that trend, promoting also the
activity of group psychotherapy. But his vision transcended the
clinical context and within the next decade he was experimenting
with action explorations in schools and organizations.
Psychiatry itself has become somewhat problematic, retreating in
the 1970s to a position that partook more of "hard science," and
then under the pressures of "managed care" and the new discoveries
and subsidies of the pharmacology industry, reduced to medication
management. Some few psychiatrists have spoken out against this
trend, but as a whole, the specialty within medicine has suffered,
as has much else of the profession, from the cultural pressures of
economics and scientism (that word referring to the tendency to
believe that science can describe reality---a belief that I
consider a little true and largely illusory.)
So this paper is aimed at noting the dynamism of the field of
psychodrama, that it needs to be better integrated with other
fields, and that it is also alive with a number of its own
innovations.
Integrations & Synthesis
One of the themes of this
conference is integrating, and one innovation I’ll present for you
consideration is the very simple idea that the various core
elements in psychodrama can be rationally integrated. This
synthesis makes the field more dynamically coherent. Some have
decried the lack of theory and I hereby actively disagree. I think
there is a profound and compelling theory behind the practice of
psychodrama—and beyond psychodrama—this rationale applies to many
forms of what I call action explorations—spontaneity training,
organizational development using sociometry, community work using
sociodrama, many aspects of the more improvisational types of
drama therapy, and so forth.
The rationale is simple. When two modalities can be intelligently
integrated, the whole is greater than the sum of its parts. It’s
the principle of holism in systems theory. An orchestra is greater
than a mere assemblage of instruments even when combined with the
players. The piece is composed for the parts to play off of each
other, the effects magnify each other. So too the different
tools of the gardener, the carpenter, the surgeon.
Psychodrama as a Synthesis
Morenian methods and other types of action explorations work
because they're a synthesis. When writing became printing, or
printing became mass newspapers; when telegraph became radio or
radio and moving pictures became television, these were examples
in which technologies were synthesizing new hybrids and each
generated innumerable new forms. So, too, when talking about
things gets combined with improvisationally enacting them,
discussion with role playing, a new especially dynamic form of
discourse is generated. In other words, synthesizing several
principles or methods results in a symbiotic acceleration of
power, more than the mere sum of the parts. A single organism is
more adaptive because it can do more different functions, and this
is true also of a method. In the case of Moreno's methods of
sociodrama or psychodrama or role playing, often there is the
power of synthesis of the following elements:
- Creativity as an ethos, a value, a general direction, a
dynamic that needs to be valued. It wasn't much in the past.
- Spontaneity as a spirit, an attitude, warming-up to
opening to creative inspiration, an expectation that creative
possibilities will emerge.
- Improvisation implements the attitude of spontaneity; it
is a technique, experimentation, making a laboratory, allowing
repeated tries within a context of social and (usually) relative
physical safety.
- Play allows for improvisations to be repeated, given
time, varied, explored. More attention is given to the process and
the need to get to an imagined goal is relaxed.Play integrates the
spirit of safety, lubricating the interplay of all the other
elements.
- Group as a context, a collaboration, role-distribution
(each person doing what s/he does best) and other group dynamics
multiply this process.
- Reiteration and Feedback as a principle, fits with
improvisation, cybernetics, self-correcting,
- Drama as a frame: story in action. The natural way to
explore the psycho-social realm.It's better than trying to
understand human interactions through dry scientific experiments
(too indirect) or abstract theorizing, or just using words to
discuss.
- The “stage” is the locus for experiments, while
“off-stage” is the locus for discussion, re-thinking, re-planning.
A formal theatrical stage isn't necessary, but it does help to
demarcate physical areas for both functions
- Role as a language, a multi-leveled, user-friendly
terminology that works well with drama and the other elements
- Imagination as content, what-if, exploring other
alternatives, using the fore-brain. It generates "surplus
reality," offers possible avenues for creative thinking,
expressiveness, and other advantages that cannot be accessed in
“real life.” (This is another advantage of drama—such explorations
into imagination are recognized as something that’s done in this
cultural frame.)
- Action Techniques as tools, different kinds of toys that
alter levels of disclosure, time, viewpoints, degrees of reality /
imagination; these techniques are the equivalent to the different
kinds of chemicals and equipment in the laboratory, only they’re
not “things” but methods, ways of exploring creative
possibilities.
... and so forth.
In one sense, there is a logical sequence here. From another
viewpoint, each element supports the others.
Visually, I picture a mandala composed of nine overlapping circles
(wth a tenth element in the middle), and this geometric structure
can fold in multiple dimensions, allowing for the synergy of the
aforementioned elements.
Another synthesis: Thought + Communication + Empathy + Support +
Bringing Others Forth + Consciousness- Facilitation + Creative
Problem Diagnosis and Solution, + the above tools. Note the
inclusion of the emotional and social support. The idea that we
should be grown up enough, strong enough to not need the approval
and encouragement of others, is a reflection of a
hyper-individualistic world-view. Don't baby people. This was
taken to cruel lengths by "behaviorist" psychologists in the 1920s
who assumed the mantle of "scientific knowledge." The sensible
baby and child care books of Dr. Benjamin Spock (not the Mr. Spock
of Star Trek) were popular in the later 1940s because they
appealed to the mother's instinct to pick up her child when it
cried. Duh. The point here is that there are still residues of
shame for needing others' support, and this cultural background
accounts for a thin but definite layer that adds to personal
vulnerability and psychopathology in our culture.
So the point I'm making is that our shared experience of reality
has all those other hardly-conscious dimensions. What is seen on
the surface is a fraction of what’s going on underneath. The
shorthand of conversation only points to (and often disguises)
what else is going on. We’re trying to do politics (interpersonal,
intra-psychic) with half of the data. The other half—or
three-fourths—is repressed and /or oppressed, pushed away from
awareness. The point I'm making is that it’s useful to learn how
to integrate this dimension.Medicine has continued to integrate
the findings of relevant outside sciences and technologies, and
that is accepted as natural. The idea that, for example,
bacteriology is something apart from medicine, is today ludicrous.
(It wasn't two hundred years ago! Indeed, microscopy and
bacteriology was hardly known to exist.) In a contrasting social
institution, religion, the opposite trend has been painfully
apparent: One religion or sect claims absolute truth in an
either-or fashion: They seem to say, "Our truth is so for all
people in all eras and other beliefs are not only false, but
wicked or at least misleading." (I should say that at present
there are a good number of more inclusive and non-dogmatic trends
in and beyond the purview of many more liberal religious
institutions, but on the whole, alas, these are still minority
voices.)
Psychiatry for a time was (alas) more like religion than medicine,
in part due to Freud's own tendency to pathologize and condemn
those who would presume to diverge too much for his tastes from
his own views of the nature of the mind. Once Adler and Jung were
seen as deviations, the field became a bit more like religions
arguing over points of relative orthodoxy. Around the 1970s this
trend began to reverse and voices that advocated eclecticism and
integration gradually became more dominant. The medical profession
for reasons mentioned above retreated and left the enterprise of
psychotherapy increasingly in the hands of psychologists and other
mental health professionals.
In another development, though, the ethos of the psychotherapy of
the not-too-sick---which accounted for the majority of the incomes
of the majority of psychiatrists---evolved also towards the next
step: Helping the relatively healthy become even healthier, more
vital. This was the "human potential movement." (A review of the history of psychotherapy
has been posted elsewhere on this website.) So one arena of
integration is the extension of methods for bringing people forth
into the endeavor of promoting personal development.
A related extension of this trend has been the extension of
"social and emotional learning" into the schools. Indeed, role
playing has been part of education for many years---some developed
by people who never heard of Moreno, some directly from Morenian
roots. Recent trends in addressing of violence, shootings in
schools, bullying, sexual pressures, drug abuse, and so forth have
generated many organizations that attend to the challenges of
promoting "social intelligence." (My own bias is that applied role
theory---a refinement of Moreno's ideas I've been creating for a
few decades, using also others' ideas such as those from the
Australian-New Zealand psychodrama culturs---offers a
user-friendly language that could make this goal more accessible.
Also, action methods and forms of experiential learning will
further enhance the project of promoting emotional intelligence in
youngsters.)
Innovations
Since Moreno's death in 1974---and even before that---his
followers have been extending his methods---often beyond Moreno's
awareness or interest. I give him credit for enormous energy in
presenting what he had to say, persistence, publishing, presenting
internationally and nationally, etc. No one can do everything. But
we should recognize that there has been much more in this field
besides Moreno. Here are some and I am open to your making
suggestions for additions:
- Kate Hudgins and Francesca Toscani have developed a
method called "Therapeutic Spiral Method" (TSM), and written about
it extensively, as well as having presented internationally and
spread the word. Indeed, they have a new anthology due out soon.
- Adam & Allee Blatner took psychodrama out of
therapy and into the domain of recreation, pure fun, spontaneity
and imagination development, naming this modified approach "The
Art of Play."
- Susan Aaron, Jean Campbell, the late Ildri
Ginn and others have integrated psychodrama with the best of
somatic psychotherapy---"body work"--- especially drawing on the
insights and methods of Alexander Lowen ("Bioenergetic Analysis"),
who drew on the pioneering work in the 1930s of Wilhelm Reich.
Others such as Stanley Keleman, Ken Dychtwald, John Pierrakos,
etc. have extended these ideas.
- Connie Miller, Natalie Winters, Saphira Linden and
others have applied Morenian ideas in the direction of
transpersonal psychology, spiritual work.
- Tom Treadwell and others have integrated cognitive
therapy with psychodrama.
- etc. Awaiting your suggestions!
Integrations Beyond Psychotherapy
- Creativity studies and the work of Arieti, Csikszentmihalyi,
etc.
- A theology of immanence—that’s what Moreno’s underlying
philosophy is—and there have been a number of others who have also
said it, in some ways better. Moreno, though, sought to actually
develop methods for promoting this sensibility.
- Revision of theatre to be more ritual, more involving,
more people rediscovering their own creativity rather than simply
witnessing what others come up with
- A pluralistic and more socially-embedded psychology, role
theory
- Methods for exploring and deepening our ways of relating,
considering that more social psychology (i.e.-sociometry)
- Applying creativity, role, drama in education, businss,
community building, law, police work, medical education,
experiential learning
Other forms:
Drama in Education, Theatre in Education
Social theatre, mental health
players, Theatre of the Oppressed
Expressive therapies, other creative arts therapies
Drama therapy and drama beyond therapy
Group dynamics, self-help groups, business and
teamwork, collaboration for creativity and innovation at work
Improvisation in Business and organizations, “Applied
Improvisation”
Play Therapy with Kids
A Method for Consciousness-Expansion
I use the term "action explorations" as the name for a category
that includes not only psychodrama and sociodrama and other
Morenian methods, but other types of experiential learning that
involve a degree of dramatic enactment---including drama in
education, improvisation and spontaneity training in business and
organizations, bibliodrama, many parts of drama therapy, and so
forth. These methods utilize the principles mentioned above.
The expansion alluded to consists of bringing into explicit
consciousness and group awareness thoughts and feelings that had
in the past remained for the most part unexpressed. There are many
feelings, impressions, attitudes, and so forth that remain at a
level somewhere between explicitly conscious and that which is
truly repressed and unconscious---i.e., in a vast arena of the
"pre-conscious." This consists of:
- thoughts that registered in consciousness but were pushed
away because they were
- incompatible with one's sense of what was
okay to think or feel
- impossible to conceive of or imagine,
having no other associations upon which to link or perch
- feelings and attitudes that never found words for
expression (this is a very big set of phenomena)
- mixed elements---thoughts "I shouldn't be feeling" and so
are ignored.
What makes such thoughts pre-conscious rather than unconscious is
that when one hears others articulate the thought or express the
feeling, there's a sense of resonance, "Oh, yes, that's what I'm
feeling, too!" or "So, that is what I've been feeling!" These can
be feelings of excitement and interests or fears, worries, shame,
guilt, and resentments that had not yet reached consciousness.
When other people can disclose such feelings or through the use of
the double technique help one to realize that is what is being
felt, there's a mild catharsis of discovery---an "aha!"
experience.
Occasionally a small opening my lead to a deeper set of
associations to other feelings, rage, grief, fear, etc., as one is
literally re-minded of what had been kept bottled up. This leads
to more dramatic catharses---again, a recognition and re-owning,
"I didn't know I felt that deeply before."
Beyond the Individual
Consciousness-expansion can also involve information, categories,
perspective that had truly never before been considered. Meetings
with people from other cultures, travel and recognition that
things can be done very differently, new trends in culture that
had hardly been known about fifty years ago, and so forth---all
relate to this process of opening to---or fighting against---new
complexes of information, attitude, associated ethical or social
problems, and so forth. This is good material for sociodrama or
axiodrama---the latter word, axiodrama, relating to the
re-evaluation via role playing methods of values and words that
had not previously been recognized as having different meanings or
interpretations. This is not academic quibbling, but a call to
address themes that have been elusive in the past. (Alternatively,
one might just see the whole process as good---what we
believe---versus what "they" cling to in their limited
superstiton. However that ol' we are right and they are wrong type
of thinking isn't adaptive in a more complex world anymore.
Hearing it From Others
A poet I encountered when I was about 20 had a line in a poem that
struck a chord?
But if there is a proud grief of barriers, and
no man may rise to another’s being,
What then
for all men and words?
The art of observation in medicine is knowing what to look for.
The art of empathy is hearing with a deeper ear—and the more you
develop your sensitivity to the kinds of things people are not
saying, the better you’ll be as both double and director.
People want to be known, but they also are afraid to know
themselves. So when they hear someone else say that which
resonates with that which is yet unspoken in their minds and
hearts, that opens them a bit. This is what some ritual and some
theatre and some poetry does.
We want to be known by people we believe will care about us
compassionately. We don’t even know we want this, we almost dare
not ask for it. It isn’t common that this level of encounter
happens. Moreno glimpsed it with his image of encounter, but for
me to look at you with your eyes is a bit of an art. Moreno was
intuitive, but not deeply kind nor considerate. Carl Rogers was
closer to the mark here with his authentic way of being and his
doctrine of unconditional positive regard.
But I can’t afford to be empathic in general—the world is too full
of spammers and scammers. In a group where we symmetrically
disclose, and there is no particular agenda other than personal
development and helping a group grow that offers support to each
other—more in the spirit of some early religious communities—
well, there’s more of a chance. We’re mixing that frame with a
technology of empathy.
The key to empathy is imagination, what’s it like to be in that
predicament. It can be practiced. It doesn’t need to be perfectly
accurate, but the more you do it, and let people correct you in
your doing of it, the better you get. This workshop will take off
on people rising to another’s being.
Can you experience being really understood? That’s the challenge
we weave into the core of what we do. We do this using the tools
of drama, and ourselves as improvisational script-writers of a
sort. Given a person and a predicament, we warm up: What would it
be like to be?
Now here’s the trick. We mix that activity with cybernetics—we ask
for feedback: Is it this way? A bit, but also that. Aha, and we
re-formulate, take it in. My wife said that a good actor takes
direction well. If the director says, more this or less that, we
adjust our intuition—not only our behavior, but our take on the
situation so that it would be authentic to behave more this or
less that. We get into the role deeper, and allow the other to
ongoingly fertilize our creativity.
The other person gives guidance, yes, that’s it, or no, not that
way. We shun pride and open to getting on the other’s wavelength.
The game is not to impose our hypothesis—that is still pride in
being clever—but rather to open again and again to what feels so
for the other person. Now we’re doing empathy. It’s a skill, just
like swimming, and you can get the knack. But part of this skill
is getting pride out of the way. Listening, imagining.
It has been observed that the mind is a social organ. While there
are writers who seem to operate in the relatively thin air of
personal opinion, most people need to hear themselves think,
interact a bit with others who share similar concerns. There is
something deeply validating about encountering other people who
resonate with your thinking. They may offer different re-frames,
but still they seem to be at least in part in the same "camp."
In other words, the group process is very important as an aid to
many if not most people. Even just writing one's thoughts and
impressions down in a journal or knowing that what is said is
heard by others and it makes sense to them---all this is is part
of the process of bringing it from implicit to explicit
consciousness: Someone else is witness, so what has been said
cannot be again “taken back.”
(A fair amount of social life in the past has depended on tacit
agreements, unspoken traditions of leaving some things unsaid, nor
even thought. Psychodrama offers a context for really looking at
discomforts and congestions in the social field.)
The logo is of a brain, composed of gears, which, if they were to
turn, are so placed that the gears would jam up. This is an
example of how our own minds are kluge jobs, not always perfectly
organized for the modern world. Really, our instincts and basic
reaction patterns evolved more for our prehistoric ancestors, and
part of modern psychology involves learning how to channel and
tame these old reaction patterns so they work harmoniously, they
can be integrated, with contemporary life.
The problem is that contemporary life is crazy, ranging over a
number of different world-views or paradigms that are shifting as
we speak. Many of you were raised in a world where, for example,
there seemed to be answers. Moreno called this the cultural
conserve. Your job was to learn those answers, by memorizing them.
Then you’d be okay. This was religion and school and politics.
Trouble was—well there are several troubles:
First, the answers were taught by teachers who were themselves
taught by their teachers and the updating of world-view was
incomplete—so you may have spend many years picking up the latent
expectations of grandparents, their worldviews, modified perhaps
less than it was needed, by your parents and teachers and
ministers and all.
One thing that with a few exceptions, perhaps, you did not learn
was how to be creative, or how to differentiate good creativity
from making trouble or seeming to be impudent or insufficiently
respectful of your betters. But all this is now being reversed. We
need to be competitive with the rising economies of China and
India and other parts of the world, and we need to do this by
becoming creative, innovative, and how do you do that?
Moreno showed us a way. First, he gave use many great tools, and I
think he was great. But in the spirit of creativity, one must
re-think, re-evaluate, and nothing—not even Moreno—can become a
cultural conserve that can be or should be relied on. Moreno was
prescient, he foresaw much, but he did it through eyes that were
themselves conditioned by his own time and his own peculiar
character structure. So we are charged with the task of not
relying on his cultural conserve—which means to take what is
useful and not what is not. Do not idealize—idealizing being
attributing virtues not in evidence based on other virtues in
evidence. Do not idolize. Build upon. Revise. Question. So Moreno
was not all perfect. He annoyed a lot of people, made enemies, and
it wasn’t always the other folks’ fault.
Still, I credit him with some remarkably good ideas. First, he
made creativity the core value, theoretically, philosophically,
even mythically. I think this was a good move for our time, and
that in this he was fifty to a hundred years ahead of his time.
Second, Moreno was interested in the how to, the converting of
theory into application, and turned to the methodology that
generated spontaneity.
Spontaneity as I see it is the mental attitude, improvisation is
the activity as manifest in the world. You become more
spontaneous, you do improvisation. Thoughts, feelings, actions.
So what we’re talking about is a technology for optimizing
creativity. Now for Moreno, this was primarily in the categories
of psychology—and from that, education, re-thinking, group work,
social construction, etc. I make no claims that knowing about
Moreno’s work alone will guarantee creative success in chemistry
or engineering. But there are some principles that might
cross-disciplines—which leads to the conference theme.
Innovation and integration—I like that. I think it’s a perfect
time to tackle these processes. So I’ll talk about them. They
complement each other. Innovation often involves differentiation:
To do this task, I have to make these modifications. Give yourself
permission to make modifications. Know they may not work. Nor will
it help always to go back to orthodoxy. Nothing will do as a
short-cut—watch for the way your mind wants to use short-cuts,
make it easy. It’s a tendency that is good—how can we do this job
easier?—that makes for all good inventions. Or cheaper.
But there’s only a hair’s breadth difference from that lapsing
into reliance on the cultural conserve—reliance, an abdication of
responsibility—a looking to someone else’s work—not to inform you,
but to answer your question. This is a pervasive and deep human
tendency, a subtle self-delusional form of folly. Because other
solutions are occasionally applicable, at least for a while; but
often misleading! The activity of experimenting, re-thinking,
trying again, re-thinking, —that is improvisation—cannot rely on
what worked in the past or for someone else.
Expanding Consciousness 1
Psychodrama’s rationale is that it offers the most multi-modal
approach for integrating the many aspects of the psyche—and that
includes aspects that are not readily brought into explicit
consciousness otherwise. In a larger sense all forms of therapy
and many other cultural trends participate in this
consciousness-broadening process over the last few centuries—it’s
just that psychodrama offers an especially effective method for
this purpose.
A number of trends in the culture—‘new age,” especially—use the
metaphor of height—rising to “higher” consciousness. A few, such
the analytical psychology of Carl G. Jung and his followers use
the theme of “depth.” I’m using the image of breadth—a range of
dynamics, thoughts, images, ideas, intuitions, feelings—many of
which cannot be attached to language—or the language elements feel
insufficient.
There is that which we admit to the wider world, and that which we
admit only those we trust, a close other, perhaps, a therapist.
There is a deeper or broader field of awareness that is shadowy.
Ideas register dimly and are pushed away. Often intuitions or
feelings have no way of being transformed into clear
thoughts, explicit consciousness, because there is no
psychological or emotional framework for these ideas or feelings
to fit in well.
Actually, if the fit is quite incompatible, the ideas or feelings
go unconscious, have no access to consciousness—a level “deeper”
than the repressed unconscious. The point being made, though, is
that there are ways of bringing a wider range of ideas into
consciousness:
- for those that seem overly shameful, let them be
with others who share those feelings (part of the dynamic of a
group committed to personal development)
- for ideas that seems foreign, let them hear others talk
about such issues and begin to generate some level of familiarity
and orientation
- just hearing others use words to describe ideas and
feelings—and learning what those words are—helps to open the path
a bit
- seeing others hear self-revelations with an attitude of
compassion rather than harsh judgment, too-easy answers, or being
discounted reduces the fear of being humiliated were one to even
notice much less admit to feelings or thoughts that had previously
been taboo.
I’ve found that a few elements of Morenian thinking help, too:
- instead of imagining that there are well-known right
answers, the ethos of creativity suggests that a certain amount of
ambiguity and complexity is recognized and that “easy” responses
don’t fit; rather, one must explore, discover, experiment. This
gives people a re-frame: mild confusion is recognized as a
potential for further creativity. One isn’t seen as stupid
so much in-the-process of creating.
- the concept of spontaneity and improvisation offer
an appreciation for groping, which is viwed as exploratory,
creative, admirable. Making mistakes doesn’t prove that one is
foolish, but rather taken as evidence of a willingness to engage
and try improvisations—again, reframing engagement as a
constructive activity
- speaking in terms of roles offers a user-friendly
language and this adds greatly to the process of broadening
consciousness
More About "Consciousness Raising"
It may be that consciousness-raising involves, to some significant
degree, consciousness-expansion, and that means bringing into
explicit consciousness that which is vague, shadowy, on the edge.
As an image of a target, this preconscious circle is perhaps ten
or a hudred or more times the “size” of what is immediately used
or accessed by ordinary consciousness. There’s a large shadowy,
blurred area that many ignore, discount, avoid; some elements do
register briefly and are then pushed away. They are inconsistent
with one’s own self-image. Other thoughts, intuitions, imagery,
and emotions have no place to connect, be plugged into any present
schema of the self or the world, so they slip away.
What rises into explicit consciousness depends so much on not only
inner maps but also outer audiences. Songs bursting from my heart
peter off if I realize that no one is there to hear it, or that I
can imagine no future audience and performance for which I’m
rehearsing.
As to what doesn’t ”fit,” there’s the very large category of what
I call the non-rational mind (see appendix) that for many people
cannot be translated into spoken language or clear thoughts. Many
undergo transformation by a variety of unconscious adaptations—and
depending on the circumstances and inner repertoire, they are
interpreted in misleading ways. For example, a person to whom
something is given may feel conflicted about showing
appreciation—it’s too weak or vulnerable—so for them, feeling
appreciative spills over to feeling obligated and from there into
annoyance and acting-out, which may manifest as snapping at the
giver!
The more the preconscious can be opened and the mind becomes a bit
more meta-cognitve, more psychologically minded, more interested
in how the mind works, the more small elements that had heretofore
been unacceptable (unconscious) can tolerate being peeked at
(pre-conscious). And the more you can look at the pre-conscious in
protected settings, the more these half-secret ideas become
shared, the more one becomes accepting and inclusive of such
thoughts and feelings.
Another way of saying this is that psychological mindedness is a
complex skill, requiring the gradual build-up of sub-skills of
self-forgiveness, self-acceptance, and a predominance of positive
feelings about oneself that outweighs currents of shame or guilt
or fear. This also requires the ability to find others with whom
one feels safe—or the ability of the group leader to create a
community that is amenable to techniques for support rather than
reproach.
With this in mind, let’s look a bit at how psychodrama serves to
open the mind.
Role Distribution
Our school system doesn’t make use of group dynamics enough;
people grow up thinking they have to figure it out all by
themselves. On occasion, though, some teachers encourage their
students to work in teams. We should not underestimate the power
of having friends who encourage, reassure, and draw out. The
director, among his other functions, implicity operates as a
facilitator. It’s as if she says, “Don’t feel you have to do all
this yourself; I’ll help you.” It’s very reassuring to let someone
else ask questions, give reassuring feedback, make suggestions
that you’re free to reject or modify. And it’s good to have
friends who will help you by playing parts, or sharing with you
afterwards.
Group support and having allies on your team who will cover for
you is great! It helps to be in a context where you know you won’t
be put on the spot without sufficient warm-up.. The fear of
humiliation or getting teacher disappointed or annoyed stifles
creativity, because primal emotions block access to subtle mental
processes. reduces levels of anxiety
Including the Vulnerable
One of the more common elements in the psyche are thoughts and
feelings that are pushed away because they make one feel
vulnerable. A context that recognizes this and works to overcome
vulnerability helps to draw such thoughts or feelings from the
pre-conscious into the confidential conscious. The group that
admits together that we’re all vulnerable is one element.
The recognition of ambivalence as a matter-of-fact reality is
itself healing—and new to most people. Much of the culture
believes we must strive to be strong, independent, kind, and other
values, and to ensure the expression of these virtues, all
remnants of their opposite must be dissipated. But in truth, this
is mistaken on several levels: First, one can be brave even though
another part is scared (e.g., words to song, “I whistle a happy
tune,” from the Broadway musical, “The King and I”—1956?); so it’s
okay to be ambivalent. Second, it is impossible to completely
triumph over vulnerability, childish residues, and other
non-valued “shadow” qualities.
It’s better to generate a norm in the group that recognizes and
dialogues with such qualities. But simply admitting they’re
there diminishes the sense of vulnerability somewhat. People are
disoriented, lonely, scared, and angry, and they don’t know it. We
think strength is being able tolerate these feelings without it
bothering us, but doing so just makes it worse, the feelings build
up and undergo malignant transformations.
Disoriented—we’re
taught not to interrupt teachers and ask questions, and it’s
common that we get a little unplugged as to what’s the topic, get
lost as to the thread of conversation, and in turn we innocently
make shifts, segues from topic to topic, without adequate cues so
that our listeners can realistically follow us. We make the
connections unconsciously and assume others can follow.
Lonely: Are you still liking me? Did anything happen that
disrupted our contact? What is my status? Was my mistake very
annoying or disappointing to you? We need so much more reassurance
than anyone acknowledges. Lots and lots. Not just praise. We know
we’re middling. Saying we’re great when we know we’re middling is
phony and alienating. No, what we want to know is that you like
me, that you’re happy with me, even though I’m middling. We’re
still connected. And on and on.
Lonely: Our culture has lost its capacity for offering
reassurance, recognition, comfort, support, and so forth as it has
become more urbanized, people grow away from neighbors and family,
and so forth. We aren't going to return to rural life, but we need
something that reduces alienation. Wwe need a method that allows
us to contain, work with, channel, understand, make safe, and
explore this realm—not only of the mind, but also of the
interpersonal and group field. This is the real meaning of
sociometry: People feel more cut off, isolated, hurt, unclear,
confused about what goes on in their social matrix than anyone
feels free or knows how to think or talk about. Getting clear,
coming to some point of resolution, often helps settle this down.
Should I call and try to make amends? But I don’t know what I did
wrong? Might she be tired and it has nothing to do with me? She
said, “I’m all right,” and she obviously is bothered, but indeed,
it might be she’s just premenstrual, or it’s something she ate, or
an edge of some annoyance that has nothing to do with me. But I
remember that once or many times she’s denied there was a problem
and then it turns out that there was indeed a problem: I’d
forgotten her birthday or something. Or I wasn’t nice enough to
her mother. I don’t know and she isn’t going to tell me.”
“Of course I’m not going to tell him, he’d just say I was being
stupid. And maybe I am. But I do feel annoyed.” And these
build up, so though I can’t remember why, I feel like he’s done it
again, though I don’t know myself what it is he’s done.”
Scared:
Did I say or do the right thing? Was it enough? Should I have done
it better? How bad is it that I didn’t do more? Might you get
angry with me if I make a mistake? And so forth.
Angry:
Any discrepancy between what I want and what I get generates a
tiny pulse of no. What builds up is the secondary process of the
perception or belief that I can’t fix it, you won’t let me, you
won’t listen to me, I can’t make it clear to you that this is not
what I wanted. I didn’t mean it that way. It’s not only you, I get
angry at myself, too. And on and on. The point in all this
is that most people, good people, reasonably smart people, are
unconsciously inclined to repress these feelings that are
inevitable in the friction of human interactions. We think we
shouldn’t have any of these feelings—they’re baby-ish, too
vulnerable, too petty, too stupid—and so we stifle them. We have a
fantasy that were we to express them it would be in the form that
babies express them, crude, general, inarticulate, and
contemptible. There is little modeling for tactful mature ways to
express such feelings.
Our individualistic, test-oriented school system teaches that
progress is made by knowing precisely for a one-time "test," a
"final exam." Most people don't expect or think about the
alternative and very lively option of being allowed to try again,
fail or only partly score, re-aiming, getting feedback, and trying
again. This is more what happens in real life! This is also the
principle behind the fancy word "cybernetics," a process that
actively calls for and utilizes feedback and adjustment, the
operation of giving and exchanging a series of signals over time,
perhaps four to ten quick interactions. If they don’t get it you
escalate a tiny amount in clarification and / or intensity. Try
again. Be patient, don’t freak. Open to the possibility they are
trying too—that idea is generally missing from people’s mental
program.
It’s more than general words like trust and love and
kindness—those may be general feelings that we go into a situation
believing in, but in the hurly-burly of action, most people in our
culture don’t know how to turn it into action. It’s like building
houses—most folks know they’re needed, but few know exactly how to
go about building a shelter. Knowing how is big.
Our world thinks that if you want to you can, and it is in major
denial of the need to learn how. As a corollary, much good doesn’t
get done because well-intentioned people don’t know how, and they
don’t know they don’t know.
So there are general beliefs that are deeply wrong in their
understanding of what life is about, beliefs such as “I should
have known this by now, I’m so stupid” when in truth there was no
realistic way one could have learned it because often those who
might have taught it to us were not there, didn’t know it
themselves, were so mixed in their interpersonal skills, often
mean, that we shut down our capacity to learn, or their capacity
to teach was low, and so forth.
And to say again, the belief is quite pervasive that the best way
to cope with minor discomfort is to ignore it—which is perhaps
true in contexts in which realistically there’s nothing else that
can be done. This is true for psychology and interpersonal
relations. But in a culture where psychology has advanced so that
there are other things that can be done—namely, bring the problem
up gently, work towards a culture in which authority figures can
handle questions and requests for reassurance without it being an
affront to their status, and so forth—and what we’re talking about
is the whole almost absent art of self-assertion.
Equally needed is the art of self-assertion and self-soothing for
those who are in roles of parent, teacher, and other helpers, so
that requests for positive strokes are not seen as accusations of
inadequacy.
So feelings and intuitions about our interpersonal field is at the
pre-conscious level. To remind you, near the surface is what we
admit to everyone (or most folks); and then there’s a slightly
deeper level, what we admit to a select few or maybe only our
therapist. In much discourse even the deeper level is not
included. But the real gold mine is the next level down, the
pre-conscious, the vast realm of what barely registers in our
consciousness and we push away. The point here is that this
realm is ten to fifty times the size of what clearly registers,
even if we are discreet enough not to blab it around—i.e., the
second level. The third level has a rich variety:
– our sense of how we feel we stand in the estimation of
the other: funny, pitiful, helpless, mean, admirable, etc.—and
more, how we rank, top, medium, low, compared to whatever
reference point we’re unconsciously competing with
– are we liked or disliked and by how much (tele)
– how much do we care about or prefer the other person...
and the people... and the particular combination of the people
(more tele)
– how safe are we? If we make a mistake, who is there
to be our spokesperson, our ally? Will we be forgiven? What
are the stakes here? Playful or serious?
– are we in synch with what’s up, on the same page,
out of it, confused, disoriented, unsure?
– do we know what we want in the present or is that
itself a point of uncertainty or confusion?
– how conflicted or ambivalent are we about what we
seem to be for or against?
– what voices of doubt or worry do we not want to
have to deal with?
– how tired are we, or wishing we could relax, or get
away from responsibility?
– how warmed up are we, or perhaps we feel more
strongly about what’s up or some aspect of what’s up than most of
the people, apparently?
– feelings of shame in knowing about many qualities
that remain under-developed and the use of more over-developed
skills or qualities to compensate...
– feelings of guilt of self-perceived sins of
omission and sins of commission, even minor
– feelings of regret over realistic activities
... and on and on.
People tend to treat all this as non-existent, but it operates as
pervasively as germs in our culture, and the need to wash one’s
hands well and a thousand other forms of food and water hygiene
that, absent this knowledge of what seems invisible, leads to
immeasurable disease, death, and misery. So the minor pulses of
disorientation, loneliness, fear, and annoyance—pulses that can be
managed if you know they are there and operating all the time with
all people—don’t build up into interpersonal infections.
A few hundred years ago people were smaller and sicker as a
baseline, even those who seemed relatively stronger. They were
wracked by diseases and malnutrition that was part of just the
normal state of being alive. Psychologically, it was true,
also—the normal life was plagued by background noise of smells,
fear, guilt, shame, and so forth. People had to use primal
defenses of denial, displacement, and such just to cope, and that
explains why they were so terribly cruel to one another, to
animals, and so forth.
Mental hygiene is similar to physical hygiene. When people don’t
know the rudiments of nutrition and cleanliness, and this operates
also at the community level in terms of systems of food handling
and water purification and sanitation, everyone suffers; and since
it’s everyone, no one recognizes the degree to which all that
suffering is unnecessary.
Part of my innovation—and in a sense it’s a kind of integration—is
an expansion of our field’s identity beyond psychotherapy. This is
nothing new—Moreno was into this from the get-go. He knew that
these approaches applied to education, business, community
building, and other things. His roots were in religion—he almost
got involved in trying to start his own religion as a young
man—but then went on to medical school. He was into the arts, and
into radically re-thinking what art and drama are about. Many of
these innovations have hardly or just begun to be implemented.
What I’m suggesting to you today, and we’ll do a goodly number of
experiential exercises to bring it alive, is the innovation of
expanding what we’re doing, recognizing more vividly— because I
know many of you already know this—that what we’re about goes well
beyond helping patients or—to use the recovery jargon—consumers.
I’m suggesting that what Moreno developed was a more multi-modal
approach to thinking, communicating, and problem solving. By
multi-modal I mean more modalities than just talking about a
situation, or free association—still confined to words. I call our
work “action explorations”—really, it’s psychodrama, but also
sociodrama, sociometry, role training, role playing, methods of
warming-up, bits and pieces of these elements, mixed with a
philosophy of creativity. Why I prefer to use action exploration
instead of psychodrama is explained on a paper on my
website—suffice it to say that there are many advantages that have
to do with jargon and relative degrees of access to certain words.
The modalities I will be emphasizing today will be the
less-rational, and the less articulate. These are big—this is
where most people live. The last few centuries in Europe and
America have generated a rather logocentric culture—and that
postmodernist bit of jargon is good because it highlights what we
grew up believing: If you could explain what you want—logo, logic,
reason—then it was okay, but if you couldn’t articulate it well,
weren’t adept at wordsmithing, then too bad, you lose. This is how
the Euro-American dominant culture exploited and, frankly, stole
the land from the native peoples of the world—they believed
seriously that if it were in words, in laws and regulations, if a
clever lawyer could use these, it was ethical and good. Of course
it was word-magic that was a rationalization for the crudest forms
of colonialism.
The point now is that our culture is still overly oriented to
words, to being articulate. Action methods allows the less
articulate to have a voice—and that’s important. It’s not just the
less articulate and the oppressed who are included by this method,
it’s also those parts of us that cannot easily justify
themselves—our preferences, our feelings, our imagery.
How many people have the privilege, feel entitled, to say to
themselves, when presented with a coherent theological or
philosophical argument, “Well, that may be okay for them, but it
doesn’t feel right for me. I’ll consider it, and may or may not
take some of those elements, but I need to create what images and
ideas work for me.” But this kind of freedom is part of what
Moreno was getting at, as best as I can tell.
Enough for the didactic. I’ve written much more on my website.
Just google British Blatner Psychodrama.
The first exercise is sociometric. There are people here you’ve
been seeing and wanting to get to know better. Here’s how we’ll
facilitate that: Stand in a large circle around the outside of the
room. Look around. Find someone—definitely not anyone to your
immediate right or left–-that’s cheating—someone with whom you
want to get to know better. When you have, and when I say go, not
until, move out and connect. Once you connect, go away from the
center of the group off to the side so that others can find each
other. Go.
May I have your attention. Watch me out of the corner of your eye.
When we make this gesture, stop talking and listen. We’ll do this
several times so watch for it.
Spend another five minutes talking about choosing and being
chosen, your feelings, and why you think you chose the other
person, and how you think and feel about making contact. You’ll
have an opportunity to do this more with others during this
workshop.
- - -
Preference. Can’t always explain—often can’t really justify. But
it’s an important dimension to include in action explorations.
Another one is the immediacy of an encounter. I’m simply inviting
you to slow down and reflect on what you do in other contexts is
encounter.
Role reverse just a little. As dyad spend some
time daring to imagine what the other person may be thinking about
you.
- - -
April 26, 2012 and other miscellaneous notes:
One of the themes of this conference is
integrating, and one innovation I’ll present for you consideration
is the very simple idea that the various core elements in
psychodrama can be rationally integrated. This synthesis makes the
field more dynamically coherent. Some have decried the lack of
theory and I hereby actively disagree. I think there is a profound
and compelling theory behind the practice of psychodrama—and
beyond psychodrama—this rationale applies to many forms of what I
call action explorations—spontaneity training, organizational
development using sociometry, community work using sociodrama,
many aspects of the more improvisational types of drama therapy,
and so forth.
The rationale is simple. When two modalities can be intelligently
integrated, the whole is greater than the sum of its parts. It’s
the principle of holism in systems theory. An orchestra is greater
than a mere assemblage of instruments even when combined with the
players. The piece is composed for the parts to play off of each
other.
So there are general beliefs that are deeply wrong in their
understanding of what life is about, beliefs such as “I should
have known this by now, I’m so stupid” when in truth there was no
realistic way one could have learned it because often those who
might have taught it to us were not there, didn’t know it
themselves, were so mixed in their interpersonal skills, often
mean, that we shut down our capacity to learn, or their capacity
to teach was low, and so forth.
And to say again, the belief is quite pervasive that the best way
to cope with minor discomfort is to ignore it—which is perhaps
true in contexts in which realistically there’s nothing else that
can be done. This is true for psychology and interpersonal
relations. But in a culture where psychology has advanced so that
there are other things that can be done—namely, bring the problem
up gently, work towards a culture in which authority figures can
handle questions and requests for reassurance without it being an
affront to their status, and so forth—and what we’re talking about
is the whole almost absent art of self-assertion.
Equally needed is the art of self-assertion and self-soothing for
those who are in roles of parent, teacher, and other helpers, so
that requests for positive strokes are not seen as accusations of
inadequacy.
People tend to treat all this as non-existent, but it operates as
pervasively as germs in our culture, and the need to wash one’s
hands well and a thousand other forms of food and water hygiene
that, absent this knowledge of what seems invisible, leads to
immeasurable disease, death, and misery. So the minor pulses of
disorientation, loneliness, fear, and annoyance—pulses that can be
managed if you know they are there and operating all the time with
all people—don’t build up into interpersonal infections.
A few hundred years ago people were smaller and sicker as a
baseline, even those who seemed relatively stronger. They were
wracked by diseases and malnutrition that was part of just the
normal state of being alive. Psychologically, it was true,
also—the normal life was plagued by background noise of smells,
fear, guilt, shame, and so forth. People had to use primal
defenses of denial, displacement, and such just to cope, and that
explains why they were so terribly cruel to one another, to
animals, and so forth.
Mental hygiene is similar to physical hygiene. When people don’t
know the rudiments of nutrition and cleanliness, and this operates
also at the community level in terms of systems of food handling
and water purification and sanitation, everyone suffers; and since
it’s everyone, no one recognizes the degree to which all that
suffering is unnecessary.
Other Stuff Not Yet Edited Well:
Notes for Workshop June 19, 2012:
The first exercise is sociometric. There are people here you’ve
been seeing and wanting to get to know better. Here’s how we’ll
facilitate that: Stand in a large circle around the outside of the
room. Look around. Find someone—definitely not anyone to your
immediate right or left–-that’s cheating—someone with whom you
want to get to know better. When you have, and when I say go, not
until, move out and connect. Once you connect, go away from the
center of the group off to the side so that others can find each
other. Go.
May I have your attention. Watch me out of the corner of your eye.
When we make this gesture, stop talking and listen. We’ll do this
several times so watch for it.
Spend another five minutes talking about choosing and being
chosen, your feelings, and why you think you chose the other
person, and how you think and feel about making contact. You’ll
have an opportunity to do this more with others during this
workshop.
Empathy Building:
For any given role there are things that are expressed
overtly (level 1; and then asides, things that are expressed but
only to a confidant—not ordinarily to the other. The biggest gold
mine is what goes on at the pre-conscious level: this includes the
stuff that one may think only briefly but then tends to be pushed
away; or, equally, things that have never occurred to one as a
clear thought, only as a feeling, or confused image. Here is where
doubling and role reversal help others to express what they hadn’t
clearly known before!
Preference. Can’t always explain—often can’t really justify. But
it’s an important dimension to include in action explorations.
Another one is the immediacy of an encounter. I’m simply inviting
you to slow down and reflect on what you do in other contexts is
encounter.
Role reverse just a little. As dyad spend some
time daring to imagine what the other person may be thinking about
you.
The art of observation in medicine is knowing what to look for.
The art of empathy is hearing with a deeper ear—and the more you
develop your sensitivity to the kinds of things people are not
saying, the better you’ll be as both double and director.
People want to be known, but they also are afraid to know
themselves. So when they hear someone else say that which
resonates with that which is yet unspoken in their minds and
hearts, that opens them a bit. This is what some ritual and some
theatre and some poetry does.
We want to be known by people we believe will care about us
compassionately. We don’t even know we want this, we almost dare
not ask for it. It isn’t common that this level of encounter
happens. Moreno glimpsed it with his image of encounter, but for
me to look at you with your eyes is a bit of an art. Moreno was
intuitive, but not deeply kind nor considerate. Carl Rogers was
closer to the mark here with his authentic way of being and his
doctrine of unconditional positive regard.
But I can’t afford to be empathic in general—the world is too full
of spammers and scammers. In a group where we symmetrically
disclose, and there is no particular agenda other than personal
development and helping a group grow that offers support to each
other—more in the spirit of some early religious communities—
well, there’s more of a chance. We’re mixing that frame with a
technology of empathy.
The key to empathy is imagination, what’s it like to be in that
predicament. It can be practiced.
It doesn’t need to be perfectly accurate, but the more you do it,
and let people correct you in your doing of it, the better you
get.
This workshop will take off on people rising to another’s being.
A poet I encountered when I was about 20 had a line in a poem that
struck a chord?
But if there is a proud grief of barriers, and
no man may rise to another’s being,
What then
for all men and words?
Can you experience being really understood? That’s the challenge
we weave into the core of what we do. We do this using the tools
of drama, and ourselves as improvisational script-writers of a
sort. Given a person and a predicament, we warm up: What would it
be like to be?
Now here’s the trick. We mix that activity with cybernetics—we ask
for feedback: Is it this way? A bit, but also that. Aha, and we
re-formulate, take it in. My wife said that a good actor takes
direction well. If the director says, more this or less that, we
adjust our intuition—not only our behavior, but our take on the
situation so that it would be authentic to behave more this or
less that. We get into the role deeper, and allow the other to
ongoingly fertilize our creativity.
The other person gives guidance, yes, that’s it, or no, not that
way. We shun pride and open to getting on the other’s wavelength.
The game is not to impose our hypothesis—that is still pride in
being clever—but rather to open again and again to what feels so
for the other person. Now we’re doing empathy. It’s a skill, just
like swimming, and you can get the knack. But part of this skill
is getting pride out of the way. Listening, imagining.
I shouldn’t feel this way. Isn’t this the way everyone
is and how it is? What can I hope for? Nobody ever suggested
this? This whole way of being is new territory for lots of
people—and those with mental illness—even more.
I don’t know what to do here
I don’t know how to think about this (I don’t
have the relevant information, skill, framework, infrastructure,
orientation, or attitude)
I thought there was a right answer and that
authorities (parents, scientists, politicians) knew what it was.
Or that we might yet discover it. (Just so that I don’t have
to figure out a response on my own and take responsibility for
it.)
Many forms of illusion and books about how we’re prone to
illusions.
With that general philosophical-intellectual perspective
having been stated, let’s look at the challenge of broadening our
field of awareness. There are yet many arenas that we screen out:
- thoughts that occur to us that we don’t want to
think
- they might be incompatible
with our limited system of self
- we may not know how to
process this thought, integrate it
- feelings, impressions, intuitions, that yet have no
words
- mixtures of the aforementioned
“I know I shouldn’t
feel this way, but
I am just not ready to think about it, it all
seems too much
I don’t know how to be with this person or
these people
I can’t do it without more help
I don’t yet trust them (or maybe never will)
I don’t know what to do here
I don’t know how to think about this (I don’t
have the relevant information, skill, framework, infrastructure,
orientation, or attitude)
I thought there was a right answer and that
authorities (parents, scientists, politicians) knew what it was.
Or that we might yet discover it. (Just so that I don’t have
to figure out a response on my own and take responsibility for
it.)
Frames:
Higher power, what would they say. Or benign or proud
sibling?
What roles need to develop? Want to develop
more.
Fear
of future projection. Daring to anticipate and refusing to fear
disappointment. Magical thinking if you ask for it specifically
can’t get it.
What does you body want to do?
So let’s look at the pre-conscious:
First, there are thoughts that we don’t like to think. Some
conflict with the unified and competent image we want to project,
and / or we want to believe about ourselves. Some seem wicked, or
more clueless or helpless than fits our pride-illusions. Some
worry and get overwhelmed with fear, so we push them away. Some
are impatient and annoyed, with others and also with our own
unrealistic expectations. So bringing them into the dialogue is
awkward, but it must be done. Doubling, multiple parts of self,
and other psychodramatic techniques help.
Second, there are feelings that haven’t been able to find words.
This is a big part of it.
If you think about it, a good deal of human emotional maturation
involves bringing up thoughts and feelings from the preconscious
into the explicitly conscious realm, so they can be dealt with.
Some are rationally suppressed—put off for now, to be dealt with
some other more opportune time. Some are cleverly disguised,
sublimated, through play, expressed through writing or acting in
plays, comic books, or through other activities. Some are refined
and put to pro-social use in our work. Some we find we contain and
tolerate. But this process of integration is ongoing.
Many—perhaps most—folks have yet much more of that vast realm of
the preconscious to integrate. Nor is it all negative. Some of
that involves creative ideas, generous and open-hearted impulses,
but these are tinged with doubts that inhibit their free
expression.
Harvesting this material often requires a concurrent sense that
one knows how to process it. Drilling for oil is just dirty work
unless there’s a sense of how to pipe the oil, refine it, and
indeed create machines that utilize the refined products. The
psychoanalytic word for this is a broad category of activities
called sublimation—and I question whether it’s ever been finely
explained. (Perhaps that’s because sublimation is partly a
creative process, and we’ll talk more about creativity later.)
-
- -
- -
Widening the Field of Awareness
What do we ignore, screen out? Where is our attention focused and
from what do withdraw
attention. In the not too distant past the “other” was not thought
of as “us”—the concept of universal human rights didn’t exist; the
concept of animal rights is still controversial; and
discrimination against those with different races, ages, ethnic
backgrounds, religions, sexual orientations, and other variations
was pervasive—even a subject for jokes.
We screen out, narrow our attention, select our focus for
empathy—sometimes to the boundaries of our own bodies, or parts of
our mind. We “cathect” or emotionally invest in certain
complexes and words—honor, strength, virture—while wholly
rejecting that which partakes of the merest shred or shadow of
what we associate semantically with the opposite of those
qualities. There’s a magical thinking process here: If we
focus on our goals or aspirations, and turn away from what we
don’t want to be or have even a smidgeon of in our being, then
we’ll get there. But (as young children think) if there’s any bit
of the opposite of our goal-ideal, then we’re insufficiently pure
and good and will be condemned or disrespected or rejected just as
much as if we were totally evil. It’s a rather foolish and
simplistic black or white mode of thinking. Alas,elements of it
have become institutionalized by many adults who are only clever
enough to elaborate their words well, but not smart enough to
realize the folly of dichotomous thinking.
Psychologically, the truth is that humans cannot eliminate their
less worthy parts, their immature complexes, their wavering
abilities to stay alert and thoughtful and righteous. We are
mixed, deeply so, and in truth we can for the most part manage
this mixture better if we stop trying to get a triumph of what we
hold good over what we devalue. Management should include all
elements. This might extend to how we think about politics and
religion, too.
So broadening our scope is wise: The more we know what’s there the
better we can deal with it. Germs are there. Toxic levels of lead
or other substances might be there. We improve our overall
health by acknowledging that the non-obvious can still cause
trouble.
Many forms of illusion and books about how we’re prone to
illusions.
I am noted in the program as a theorist in our field and I accept
that role—I am indeed. It doesn’t make me right, mind you, but I
want to let you know now that I’m open to your input. There
is a need for further systematization, for clarification and
agreement on something as simple as terminology.
What does your body want to do?
What does your higher self say
If you were sensitive, what would you pick up
that you want to know more clearly?
What sensitivities would you like to cultivate?
Another way of getting to know ur preconscious field is
simply to begin to name different parts of yourself and
consider... Roles to let go,
roles to develop
The social
atom is a technique for bringing to mind the evocative question of
who is for you closer and farther off, and how you feel about
them, and what do you fantasize they feel towards you, if you
dared think about such things. This is its most powerful
application, as a trigger to contemplation about your
relationships and the sociometry. It’s a portal.
Here’s another: Have you ever shared with another or even
taken stock of yourself just in terms of your significant losses.
My dad died when I was 13 and he had been sickly and a bit
distant, and I hadn’t really known what I lost—because some role
components I didn’t have. Forty years later I saw a father and son
interacting, playing together, and I realized another level of
that loss.
You can use the growing skill of imaginativeness in the
context of being a director or playwright. You can imagine with
practice scenes that you hadn’t dared to imagine before:
Conversations, dialogs with those who have died, even unborn
children, miscarriages.
What would a guardian angel
say of it’s job with you so far?
Surplus reality , higher beings, put out and share,
playbak theatre, ideas based on what they do
intensive...choose and we’re gonna work it using techniques we all
know
see how techniqus used in the service of this meta practical
potential
If at first you don’t have images, that’s
part of the art: What questions would warm you up to daring to
hear the voices, see the figures. You may be more auditory than
visual. That’s okay. Or tactile, feeling your way into a scene, or
what would feel good.
I don’t have images...
3/31/12: The Rationale for Psychodrama-1.
Psychodrama should not be viewed as a single therapy, but rather
as a complex of concepts and techniques that can be adapted fro
use with many types of problems. However, the procedure and
combination of tools used varies, just as it does for surgery—how
deep, where to "cut" or "suture," etc. Using that analogy, I am
concerned that we attend as much to follow-up, because many
patients tend to relapse. The "sicker" or more dysfunctional a
client is, the more there tends to be several
elements—"co-morbidities"—whether that involve an addiction,
family pressures or strains, occupational and economic issues,
etc. As I describe in other writings on the real diagnostic
variables on my website, there can be considerable variability in
degrees of voluntariness, psychological-mindedness, ego-strength,
and socio-economic resources. By no means should we assume that
these are all fine if we just clear away the pathology.
One of the important contributions of positive psychology is that
it has heightened the recognition of the lack of a repertoire for
healthy coping in some clients. Without those, the "surgery"
approach of just fixing the error won’t hold, because as a whole
some clients lack resilience, or are also caught up in multiple
side problems that draw them back into the same or other kinds of
either frank psychopathology or marginal coping.
What is the after-care program, the equivalent in surgery being
often the weeks or months of physical therapy, and maybe
occupational therapy, family counseling, and vocational guidance
that might follow, say, an amputation. The surgery itself is only
an opening to this more multi-modal process?
One concern, then, is follow-up evaluation as well as follow-up
care. A case study that ends with the client seeming to have
gotten an insight, experienced a breakthrough, etc., does not
convince me. The presence of auxiliaries and an extended time at
the center of attention has a strong "placebo" effect. Many will
seem "better." The question should be their ability to sustain
their gains or convert their insights into real-life.
- - -
61212: Innovation and Integration
First, I want to promote a process of unlearning-and-re-learning
that is necessary for integration. The unlearning is that the
world can be meaningfully divided into compartments, which
requires analysis, separating wholes into parts, dis-integration.
The re-learning at another level is that the boundaries between
compartments are illusory and can dissolve.
My first innovation is to remind us all that we’re part of a more
inter-disciplinary super-field, a field that bridges over and
includes
Applications in education at all levels, in business
and organizational development, in social change and recreation,
and other areas. All speak to an even higher level of
consciousness development.
We can’t lose our fear if we’re flopping around and don’t know
what’s going on. But action explorations allows us to structure
meaningful in a way that doesn’t overwhelm ourselves. A simple
process begins at the outside and works deeper. Consciousness
development isn’t about going higher but rather broader, expanding
into what seems deeper or on the edges of our awareness.
The last part of the workshop will examine the edge of the future,
the dream of our life, the power to charge of the power of our
imagination and learn to focus and use it to be the more that we
can be. Our goal is—what M gave us—to go beyond mere
normalization, adjustment, to become a creator.
In the last century re-creating our lives was an eccentricty
We’re offering a way to do that, and give an orientation
Use methods we’re familiar with in service of consciousness
development
Dream dream onward, So let’s have fun because
it’s always more effective to learn in safe and fun
contexts. Talk show host. Our ability to enter an imagined
role and penetrate to some basic emotions is a skill that can
transfer to our own development and people-helpers.
Occupation that they never had and even
something possibly outrageous,
Consciousness Development (A Bigger View of History as
Evolutionary)
Action Explorations Peacemaking
Journalism
Workshops-Teachings
Psychotherapy Business Organizational
Development Education Spiritual
Development Social Change
Recreation
Psychodrama, Bibliodrama, Axiodrama, Sociometry, Improv,
Montessori Education\\\
Experiential, multi-modal learning plus context that ongoingly
maintains safety, gentleness, friendliness, mutual support.
Such circumstances promote all the above.
The Preconscious:
This is the most human part, containing
paradoxes, feelings, intuitions, subtle social perceptions, it is
more authentic because it allows for the reality that we play many
roles and they often are in conflict. Part of me x but part of me
y.
A major part of human maturation is learning
how to harvest this subtle field of information and to integrate
it.
Some material partakes of the shadow
complex and must be sublimated or distilled to find the useful
parts.
Ken Wilber talks about a 4-quadrant model: subjectivity,
inter-subjectivity, objective (e.g. brain, basic intelligence,
ability, neurological givens) and systems.
We are at the edge of collaboratively
weaving play and consciousness-development in to human systems,
mixing technology, biology, history, and the ideal of
co-evolution.
June 17, 2012
The innovations I have to offer are really
extensions—system-atizations— of Moreno’s ideas. This has been
needed, because while he had brilliant insights, they weren’t in
my mind adequately presented so that one who wanted to see the
logic in them could do so. I’ve found Morenian thought attractive
and didn’t know why, exactly, so I have been contemplating its
elements, and gradually have come up with a goodly number of
links.
As for integrations, what needs to happen in this field is to
continue to look at what’s been happening in related fields.
Who else?
Some people use the word psychodrama to refer to forms of theatre
in education, scripted, but dealing with psychological matters,
such as the plight of the mentally ill, and the plight of their
families in seeking help—sometimes without the consent of the
identified patient.
Many journalists have begun to mis-use the word to describe any
situation rich in clues as to personal quirks and mild to severe
psychopathology. No therapeutic purpose is recognized.
Although many of our colleagues have taken to using words other
than psychodrama, others who are more sentimentally attached
to that word and imagine that any dilution is an affront to
Moreno’s memory. So words are at issue here.
I’ve been noting that psychodrama and other Morenian approaches
operate within a number of larger categories.
One involves those who describe sub-types of
therapy, and psychodrama is put with others but fit neatly
nowhere—is it a type of existential-humanistic psychology, or as a
few have mis-stated it, a sub-set of psychoanalysis (ha!)? There
are behaviorist elements in role training, and so forth.
So psychodrama might be thought of as a more
active form of therapy or experiential treatment.
Another higher category I called applied theater 5
years ago, but now I call it action explorations. I changed
what I called it because the words drama and theatre are generally
used by most theatre artists and consumers as scripted and
rehearsed theatre.
Many of our colleagues in and beyond psychodrama and in drama
therapy have an unclear relationship to drama. I think they see
psychodrama as just one form. I did. Now I see action explorations
in more contrast, differing in some very deep ways.
Drama and enactment, role and predicament, not just abstract
formulations of dynamics—this the two types have in common. But I
am more impressed than ever with key differences:
Improvisation
And not for a large audience to
amuse or impress them, but to involve them and broaden
consciousness! This is a very big difference.
Indeed, the audience or group
becomes the source of the main actor, and in a later process, that
same person blends back into the audience or may play a supporting
role to someone else who becomes the protagonist or main player
for a while. These are important, not trivial differences.
The problem is that many psychodramatists and even more drama
therapists are secretly or overtly interested in traditional
drama, scripted, rehearsed drama, performance, and want it both
ways. That’s okay with me, but then they muddle the middle, and
that’s maybe okay if they wouldn’t then muddle up what psychodrama
is about.
Given a local show, they’ll relapse into producing, directing,
scriptwriting, or acting in more traditional theatrical rehearsed
and scripted forms. That’s okay too, but what gets muddled is the
awareness that the essence of the Morenian approach is that it is
fundamentally populist, no talent required, just just exploring
situations in their lives—sociodramatically, psycho-dramatically,
and even on occasion axio-dramatically!
The key here though is that we should note that there is indeed a
very fundamental distinction to be made for groups that are using
quasi-dramatized explorations, improvised, focused on the process,
from groups presenting a fixed production for an audience.
Admittedly there are some intermediate forms, but most people know
little of anything but scripted and rehearsed obvious fictional
stories—i.e., traditional theatre.
Moreno himself did this middle ground, with his Theatre of
Spontaneity in Vienna, and Impromptu Theatre in New York city in
the early 1930s. But thereafter he turned more clearly to what I
call action explorations. Drama therapy is sort of
in-between.
Part of my innovation—and in a sense it’s a kind of integration—is
an expansion of our field’s identity beyond psychotherapy. This is
nothing new—Moreno was into this from the get-go. He knew that
these approaches applied to education, business, community
building, and other things. His roots were in religion—he almost
got involved in trying to start his own religion as a young
man—but then went on to medical school. He was into the arts, and
into radically re-thinking what art and drama are about. Many of
these innovations have hardly or just begun to be implemented.
What I’m suggesting to you today, and we’ll do a goodly number of
experiential exercises to bring it alive, is the innovation of
expanding what we’re doing, recognizing more vividly— because I
know many of you already know this—that what we’re about goes well
beyond helping patients or—to use the recovery jargon—consumers.
I’m suggesting that what Moreno developed was a more multi-modal
approach to thinking, communicating, and problem solving. By
multi-modal I mean more modalities than just talking about a
situation, or free association—still confined to words. I call our
work “action explorations”—really, it’s psychodrama, but also
sociodrama, sociometry, role training, role playing, methods of
warming-up, bits and pieces of these elements, mixed with a
philosophy of creativity. Why I prefer to use action exploration
instead of psychodrama is explained on a paper on my
website—suffice it to say that there are many advantages that have
to do with jargon and relative degrees of access to certain words.
The modalities I will be emphasizing today will be the
less-rational, and the less articulate. These are big—this is
where most people live. The last few centuries in Europe and
America have generated a rather logocentric culture—and that
postmodernist bit of jargon is good because it highlights what we
grew up believing: If you could explain what you want—logo, logic,
reason—then it was okay, but if you couldn’t articulate it well,
weren’t adept at wordsmithing, then too bad, you lose. This is how
the Euro-American dominant culture exploited and, frankly, stole
the land from the native peoples of the world—they believed
seriously that if it were in words, in laws and regulations, if a
clever lawyer could use these, it was ethical and good. Of course
it was word-magic that was a rationalization for the crudest forms
of colonialism.
The point now is that our culture is still overly oriented to
words, to being articulate. Action methods allows the less
articulate to have a voice—and that’s important. It’s not just the
less articulate and the oppressed who are included by this method,
it’s also those parts of us that cannot easily justify
themselves—our preferences, our feelings, our imagery.
How many people have the privilege, feel entitled, to say to
themselves, when presented with a coherent theological or
philosophical argument, “Well, that may be okay for them, but it
doesn’t feel right for me. I’ll consider it, and may or may not
take some of those elements, but I need to create what images and
ideas work for me.” But this kind of freedom is part of what
Moreno was getting at, as best as I can tell.
Enough for the didactic. I’ve written much more on my website.
Just google British Blatner Psychodrama.
References
Blatner, A. (Winter, 2007). Morenean approaches: recognizing
psychodrama's many facets. Journal
of Group Psychotherapy, Psychodrama & Sociometry, 59
(4), 159 - 170.
For responses, email me
at adam@blatner.com
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